FAQ

Answers to what clients ask most

If you have a question that isn't answered here, don't hesitate to reach out directly — Dan is happy to talk through anything before you commit to an appointment.

What do you charge per session?

Individual therapy is $250 per 50-minute session. Couples counseling is $275 per 50-minute session. A limited sliding scale is available for those with financial need — contact Dan directly to ask. All payments are processed securely through Ivy Pay.

Do you accept insurance?

Dan does not bill insurance directly. However, many clients successfully use their out-of-network benefits to get partial reimbursement for sessions.

How many EMDR sessions will I need?

It varies significantly. For a single, well-defined traumatic incident, active EMDR processing can sometimes be completed in 2–3 sessions. For complex or developmental trauma, EMDR is typically woven into longer-term therapy. Most clients see meaningful movement within a handful of sessions, though preparation work before processing is always part of the picture — and often takes the most time.

What does a typical session look like?

That depends on where we are in the work. Early sessions focus on understanding your history, building safety, and developing internal resources. Later sessions may involve more direct processing of difficult memories or patterns. Dan will always be transparent about what he's doing and why, and your pace governs everything.

What is Comprehensive Resource Model (CRM)?

CRM is a neurobiologically-informed trauma therapy developed by Lisa Schwartz. It builds a rich internal "scaffolding" of resources — drawn from breath, body, attachment figures, and other sources — that provides the support needed for deep trauma processing and lasting transformation. Many clients find it particularly powerful because it engages layers of experience that talk therapy alone doesn't reach.

Do you assign homework between sessions?

Yes — when it's clinically appropriate. Dan often assigns experiential practices between sessions, particularly after EMDR or CRM processing work. Completing these exercises within 5–6 hours of the session can meaningfully deepen the work. He'll always explain the purpose and won't assign anything without context.

How do we figure out where to start?

Dan will assess during your early sessions what's most pressing and what approach is most likely to help. The most important thing you can bring is yourself — show up fully, be as honest as you're able, and trust that the direction will emerge through the work. You don't need to have it figured out before you arrive.

Do you offer telehealth sessions?

Yes — all services are available via secure, HIPAA-compliant video for clients anywhere in California. EMDR is fully available via telehealth. In-person sessions are held at 3470 Mt. Diablo Blvd, Suite 200, Lafayette, CA. Both options are the same rate and same quality.

Still have questions?

The best way to get real answers is a free 20-minute phone call. Dan will give you honest, direct information — no sales pitch, no commitment required.

Ready when you are

No pressure, just a conversation

A free 20-minute call is all it takes to get started. Dan will answer your questions directly and help you decide if working together is the right fit.