Lafayette, CA · LMFT #87939

Therapy that meets you where you are

Working with adults navigating trauma, anxiety, depression, and relationship challenges. Specializing in EMDR and depth-oriented approaches that go beyond symptom management.

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Meet Dan

Free 20-minute phone consultation · In-person in Lafayette & telehealth statewide

Dan Main, LMFT

Licensed since 2015 · East
Bay therapist

EMDR Trained Therapist

MA Counseling, Saint Mary's College

Lafayette office + telehealth statewide

Free 20-min intro call

15+ years mindfulness practice

What I offer

Specialized therapy for real healing

I draw on research-backed methods — EMDR, IFS, CRM, and mindfulness — tailored to your unique situation rather than applied from a template.

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Core

Individual Therapy

One-on-one sessions for trauma, anxiety, depression, and personal growth. We work at your pace, building resources before processing difficult material.

50-minute sessions · $250 →

Couples

Couples Counseling

Build deeper understanding and repair patterns that keep you disconnected. For couples at any stage — from early friction to long-standing wounds.

50-minute sessions · $275 →

Specialized

EMDR Therapy

Eye Movement Desensitization and Reprocessing — a research-backed protocol for processing traumatic memories. 90-minute intensives available.

Standard or 90-min intensive →

Specialized

Anxiety & Depression

Getting to the roots — not just symptom management. Many people find that anxiety and depression have deeper sources that we can heal together.

Individual sessions →

Service area

Serving Lafayette & the East Bay

My office is in Lafayette, CA, easily accessible from throughout Contra Costa County. All services are also available via secure telehealth for anyone in California.